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Red rice is one of the most healthiest rice types. Organic Red Rice is rich in fiber which is important for digestion, and it controls your hunger thus aiding in weight loss. It has a low glycemic index, which lowers the blood sugar levels making red rice diabetic-friendly. Organic Red Rice lowers cholesterol levels thereby preventing any risk of cardiovascular diseases.
This red rice from Timbaktu Organic is of the chennangi variety. Substitute polished white rice with fiber rich red rice.